Psychotherapy in Ottawa

You may be going through a difficult period that has left you feeling overwhelmed, or perhaps you’re just tired of trying to deal with life’s challenges.

These feelings can be difficult to deal with alone, and we can work through your problems together.

By working together, we can help you move past issues that you have been trying to solve on your own.

Whether you struggle with anxiety, depression, trauma, or any other issue, I want you to know that there is hope for a better tomorrow.

I strongly believe that therapy can bring positive changes to all aspects of your life, and when you’re ready to begin, I sincerely want to help.

Meet Sofian

Hi, I'm Sofian Ayyad, a Registered Psychotherapist in Ottawa, Ontario. I am passionate about helping people overcome anxiety, depression, and trauma in order to become the best version of themselves.

I know how hard it is to live with feelings of anxiety, depression, and being overwhelmed, because I lived with those same feelings for many years, and therapy helped me to change my life.

I know you might be hesitant and that you may have doubts about seeking help, but when you do, you will be taking a courageous first step towards getting to a better place.

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