Shame or guilt keep you stuck!
You compare yourself to others and sometimes you feel that you are not good enough and not adequate. Or perhaps you feel that there is something wrong with you.
Although you are surrounded by people, you feel lonely because you can’t share your secret feelings of shame or guilt with anyone.
It can be really hard to admit that you need some help and support.
I get it. I struggled with heavy feelings of guilt and shame for most of my teenage years and early 20s. I know first-hand how toxic and soul-crushing it can be. My personal experiences with guilt and shame makes my passionate about helping you get rid of those toxic feelings.
I can help you work through feelings of guilt/shame so that you can experience greater happiness, freedom, and peace in your life.